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#1
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I'm on my 3rd week today.
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#2
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I've got the DVD's, but have yet to start them. I've heard it is pretty hard core...about 1 to 1-1/2 hours a day, six days a week.
I need to start doing something. I am getting soft and goopy and track season has already arrived.
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present '03 Ducati 999 ('07-present) '11 Harley Davidson Electra Glide FLHTP (hey, I get PAID to ride it!) past '99 Ducati 900SS ('01-'08) '87 Yamaha FZR1000 ('91-'01) '89 Yamaha FZR400 ('93-'97) '89 Yamaha FZR600 ('89-'91, stolen) '87 Yamaha FZ600 ('88-'89) "Riding a motorcycle is ten percent hands and feet and ninety percent mind and eyes." -Cliff Brown |
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#3
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I have a few friends that have done it. One of them lost about 40-50 pounds. Another one just got semi-ripped until he stopped doing it. Then the tone went away.
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1979 Yamaha XS650 - new project 1985 Yamaha XJ700 1982 Yamaha XJ650 - SOLD!! 2003 Kawasaki ZX6- R - SOLD!! 1989 Yamaha TW200 (SOLD) |
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#4
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Its pretty legit, I have had some friends make it 5-6 weeks and looked great
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2006 R6 Anniversary Edition PUIG Black Windscreen, 8000k HID Kit, CRG Adjustable Shorty Levers, Vortex Bar End Sliders, Vortex Frame Sliders, Jardine GP1 Slip-on |
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#5
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anyone have it that i can borrow it from? ..not for me obviously lol
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95 honda cbr 600 f3 93 civic d16 street racer - 400hp - 10.9 @ 130 97 civic hatch - daily driver 72 honda n600 sedan - my clown car |
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#6
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I have MP4's of all the workouts
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2006 R6 Anniversary Edition PUIG Black Windscreen, 8000k HID Kit, CRG Adjustable Shorty Levers, Vortex Bar End Sliders, Vortex Frame Sliders, Jardine GP1 Slip-on |
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#7
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My wife and I did it to get into shape for our wedding a couple of years ago. It's ok, but it still just seems like an aerobics tape to me. I'd much rather get out on my bike or lift some weights. It's also really imbalanced, in the fact that you really don't do much for your posterior chain (traps, back, lower back, butt, hamstrings, calves). It will definitely burn some calories though, and it's really good for improving flexibility. I still do the plyo, kickboxing (added in a punch bag though) and yoga from time to time.
The diet is also really important if you're looking to cut up. In fact, you could probably drop quite a bit of weight by JUST doing the diet. It's pretty strict.
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#8
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I did it for about 10 minutes then said screw it, im wayyyy too lazy for it
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''The man hunched over his motorcycle can focus only on the present instant of his flight; he is caught in a fragment of time cut off from both the past and the future; he is wrenched from the continuity of time ... in other words, he is in a state of ecstasy; in that state he is unaware of his age, his wife, his children, his worries, and so he has no fear, because the source of fear is in the future, and a person freed of the future has nothing to fear.'' www.myspace.com/midmoriders |
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#9
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It is pretty legit, but like every other program you have to buy into it 100%. If you start to improvise you won't get all of the results.
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#10
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I did it last year for the 90 days, it was about 45 minutes a day and i was way out of shape but i hung in there and lost 30 lb have ass'n it and dropped almost 4 pants sizes. I started over doing it again since I'm able to do the whole workouts and it is a lot better.
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All and all at the end of day everything is everything and as you see it is what is cause it's not what it ain't 97' yzf125 (sold) 99' yzf125 (sold) 00' gsx-f Katuna 600 (traded) 06' gsxR 600 (current) |
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